Material things only give enjoyment for a short time . Your life is as peaceful and happy as you allow your heat and mind to be .The answers are inside you always … have a look, have a ponder
Yoga is not about the shape of your body,
It is about the shape of your life.
The very word spring suggests Energy, bounce, vigour, life!
Ponder on this word, let the thought of Spring lift your being and lift your spirits.
Every day is a gift, and every day should try to be lived with a passion for life, like the meaning of spring.
They say ‘only fools live to the full’. Because only fools go where most of us fear to go, only fools do what many of us spend our lives avoiding. You don’t have to climb Mount Everest, or cross the world in a hot air balloon to live to the full. Simply enter each day with a commitment not to avoid anything or anybody who comes your way. Then your Everests will come to you, in the form of difficult people and challenging situations, and the only thing you will need to conquer is our own fear and evasions. And when you do conquer, you will know that you have lived fully, for there is nothing more exhilarating than overcoming our own obstacles which, if the truth were known, are always only in our own minds. When you turn to face these inner obstacles and challenges some people call this real courage and you certainly are no fool.