All class information correct from January 2026

Awaken with Yoga offers Inspiring, interesting and unique fresh thinking classes.

All Classes are suitable for beginners . The Beginner page will provide you with further information – please have a read. Click the link Are you a beginner?

BOOK YOUR TRIAL SESSION TODAY

Class times

See the VENUES PAGE for directions and location to all classes Venues

Monday Evening	The Salvation Army Corps Lounge RUSHDEN	OPEN 7.15pm to 8.30pm
Tuesday Afternoon	The Hensman Hall, HIGHAM FERRERS	OPEN 1.15pm to 2.30pm
Tuesday Evening	The Studio, RUSHDEN	OPEN 7.15pm to 8.30pm
Wednesday Evening	The Heritage Chapple RUSHDEN	OPEN 7.15pm to 8.30pm

…View full info about Venues, including maps »

Basics: Your First Class information

• All the equipment you will need for your first classes is provided
• Do not purchase equipment if you do not already have it, as often the wrong equipment is bought.
• For your own hygiene, students are asked to invest in their own equipment in time.
• Good quality, affordable equipment can be purchased through the yoga school
• Please arrive 20 mins early for your first class.
• Bring a blanket to retain body heat whilst in relaxation this is standard yoga practice.
• Wear comfortable gym-style clothes – NO JEANS.

Costs & How classes Operate

You are welcome to book a trial session in any class, simply email me to check available space in your preferred class . see the contact page Contact me

YOU CAN TRIAL AND JOIN ANYTIME.

Trial Session: £15pp per class –

AFTER TRIAL: Classes are charged on a simple Membership basis.

MEMBERSHIP INCLUDES ACCESS TO ALL 4 CLASSES. You can swap sessions as needed SEE BELOW FOR FURTHER DETAILS.

membership is just £40.00pp per 4 weeks for as long as you wish to attend.

This covers one class weekly over a 4 weekly period.

How to Book at all times of year

Classes are popular and class numbers are capped for your comfort and effective learning; therefore you need to check space availability to see when you can start.

• Either email – BEST OPTION – or phone. Please see the contact page. Contact me. CHECK JUNK AND SPAM FOLDERS when waiting for a reply
• Please tell me if there is a specific class that suits you, or if you have no preference.
• Please include a phone number.
• Questions relating to health matters are not answered on email, please phone. I am more than happy to help you.
• NO TEXT MESSAGES please
  

If you have any questions, I really recommend reading through this website, it may well answer any questions you have.

How to Pay For Your Trial session

All trial sessions are requested to be pre-paid via your online banking. Payment details are given on the booking information.

Places are provisionally held for 24 hours awaiting Payment. Enquiries are random and frequent and peak times of year so cannot be held indefinitely.

Trial session payments are non refundable – but can be transferred to a different class within the original booking week.

What if I join and can’t attend my class?

Most classes and courses now charge by booking in advance to keep running, but there are no options if you can’t make it to your usual class. HOWEVER – all students can swap to other classes for genuine reasons. No cancellation of your usual class or additional booking is required, it’s an honesty box policy.

BONUS OPTION if you cannot attend any class at all, any week you do not have lose it. You can if you wish, catch up by attending 2 sessions in any ONE week that you choose, as long as you are a member. You don’t have to take extra classes immediately i.e the week following, if you don’t want to, and there’s no rush to catch up. Attending more than one yoga session a week can give you better results, and many students find this helpful.

DO YOU HAVE CHILDREN – membership BENEFIT FOR SCHOOL HOLIDAYS -MINIMUM AGE 10 years upwards – All children from the age of 10 years upwards can join classes and can attend FREE OF CHARGE in school holiday time only. outside school holidays the standard term fee applies. NO NEED TO MISS YOUR CLASS if you can’t get child care in the holidays.

see the Children’s page Children in Class for further information. (under the More Tab)

Everyone can have full use of their membership and never miss a session – you choose

Benefits of membership

Classes are offered at a simple and affordable rate for four consecutive weeks. There’s no long-term commitment needed.

Awaken with yoga provides 4 classes each week. With a membership, you can attend different classes if your schedule changes, knowing a spot is saved for you. Just come and enjoy!

Having a membership keeps you motivated to attend. With motivation, classes are well-attended, creating a great atmosphere, and you’re more likely to feel the benefits of yoga. When paying as you go, it’s easy to make excuses not to attend—right?

You have a guaranteed spot each week, and class sizes are limited for better teaching with an experienced instructor in good venues. No more wasting time each week trying to get in or risking being turned away.

You also receive a Health and Safety induction and I understand your goals and reasons for attending.

What if classes are full on enquiry

It’s worthwhile to be patient and join the waiting list if classes are full because places can open at any time. People leave for various reasons. Full classes indicate good teaching quality and enjoyment. There’s no fee for registering and waiting. If your situation changes while you wait, you’re not required to take the spot when it becomes available; it will simply go to someone else. Just let me know when I reach out. You can always get in touch with me later when it’s a better time for you.

Holiday Seasons

There are several close downs each year at various times: summer is 4 weeks, Christmas is 3 weeks

Are you Expecting a baby?

Sorry, pregnant ladies are not permitted in general mainstream classes. Pregnancy Yoga is specialised. You are always welcome once your baby has arrived, and it will benefit & compliment motherhood greatly.

COVID-19 Information & Guarantee:

Your classes are safe. In the event classes have to close due to any future lockdowns, your unused classes will get carried over to when classes reopen. It is up to you to return and use them. The yoga school has been running since 2002 and survived the pandemic, which saw three lock down periods and each time students eagerly returned to enjoy their classes once again.