gratitude“Gratitude can transform any situation. It alters vibration, moving you from negative energy to positive. It’s the quickest easiest most powerful way to effect change in your life.

Here’s the gift of gratitude: in order to feel it your ego has to take a back seat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation and the more grateful you become, the more you have to be grateful for.
What ever you are going through it will pass. So say thank you now. Because you know the rainbow is coming.”

Adapted from an article by Oprah Winfrey


“What seem to be the hardest of situations will in some way or form leave you with something to be grateful for eventually… keep positive”