Life experiences are like sentences – we are always looking for the full stop, the conclusion. It’s OK to end a train of thought, but not thought itself. Thoughts are the beginning of our creation and are here to be creative. Thoughts are like the magic carpet on which the soul rides across eternity – in reality, there are no endings, no conclusions.

Rest for the spirit (which is what we are) is when we allow only the current of the purest thoughts to flow through our mind – thoughts which carry good wishes and blessings for ourselves and others. This is not so much going with the flow, as being in the flow, and being refreshed by the flow. It is how we refresh ourselves. For when we have powerful, positive thoughts for and about others, who experiences them first?